Reiki Charged Healing Hands

Group Classes
Description of Class: Yoga postures, breathing, relaxation and meditation. We sometimes hold poses longer for a more physical & mentally motivated practice. A class with gentle stretching poses still gaining from Yoga's health benefits. Also Deep breathing, showing you how to stretch to your bodies limits and of course relaxation. Yoga classes can help you to become calm, relaxed, and productive.
My teaching technique is Hatha Yoga with some Shiatsu techniques for more on a Shiatsu session click here, http://www.journeyinward.com

Semi-Private Classes Available - 90 Minute
These classes would be for you and your spouse or a friend or even up to four people in your home or in my studio pending availablity. Sessions start at $80 per hour

Individual Workshops - 1 1/2 to 4 Hours
Individual workshops are completely catered to you. They include Meditiation, Breath work, Reiki Healing, Shiatsu techniques, Postures & Sharing of Deeper Knowledege to care for yourself and help you respond better to your bodies physical, mental & emotional needs. Individual Workshops Start at $100 (plus supplies if needed)

Group Workshops - 1 1/2 to 4 Hours
Can be customized to focus on one or many things. Yogic Living workshops try to include EVERYTHING such as: Reiki Healing, skin care, nutritional habits, yoga postures, Mental & Emotional care, Living earth friendly tips and resources and of course how to Love youself unconditionally! These workshops for groups start at $

Private Classes Available
Classes can be held in your home or my studio pending availability. Classes can also be held out doors, park settings, beach areas etc pending weather. Sessions start at $75.00 per hour and References are Available

For Retreats Click Above or Here...
http://www.yogicliving.com/2.1.html

PreNatal Yoga By Appointment
Open to all women second and third trimesters of pregnancy, previous Yoga experience is not necessary. Treat yourself and unborn child to the joys of Yoga. Currently by Appointment. Work on proper alignment, develop a personal practice or learn meditation. Fee: start at $75 per hour
References Available

Reiki Healing Arts
Available for Private Sessions. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" (you are clothed). Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.
Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy.
$65 per session
(multiple rate,call 516.808.3369)
Feel the energy from within!
References Available